About Jade

Silhouette of a person with arms raised, standing near the ocean during sunset.
Group of people practicing yoga in a studio, all in downward dog pose on mats with yoga props and personal belongings around.
A group of people participating in a yoga class, practicing child's pose on blue mats in a bright, empty room with two windows.
A person standing with arms raised inside a large, curved, metal-arched building, with bright sunlight shining through the back doors

Welcome! Thanks for being here. I teach Vinyasa Flow Yoga classes in Totnes and I run yoga & meditation retreats in Menorca & Morocco. I feel truly grateful to teach yoga; I love to meet people where they are and see the many benefits of yoga come to light through continued practice.

My yoga journey started sixteen years ago, first with meditation, then integrating that learning into a physical practice. Ten years ago I felt a strong pull to teach. Today my classes continually evolve, but at their core feature a creative vinyasa flow synchronised with breath, sometimes flowing fast and sometimes slow, finding space within each pose to gain full benefit; stillness, stretch and strength. Insight meditation is taught explicitly and woven into the fabric of each practice, with simple breathwork and meditation practice that can be integrated into daily life. My intention is that you leave class feeling integrated, revitalised and physically toned, with a greater sense of connection, freedom and balance. 

Some of the journey…

Sixteen years ago, feeling burnt out by London life and searching for more meaning, I travelled to India. In Ladakh I took my first meditation retreat, which was transformational and marked the beginning of a new path. In Dharamsala I started to train in yoga, experiencing the beautiful balance of mental and physical practice and knowing I needed to explore more deeply.

Over the following six years I studied yoga and meditation in London, Israel, Spain and India, learning from many wonderful teachers. I completed my 200-hour Yoga Teacher Training in Goa, India, receiving a traditional Hatha education from Atmarekha of the Ramakrishna Mission, alongside studies in Ashtanga Vinyasa and Vinyasa Flow with Veronica Aria, and Yin Yoga with Anushree Singh. I am registered with Yoga Alliance International.

I also trained as an Occupational Therapist, with mindfulness at the heart of my studies and placements in London mental health settings. My training in anatomy, movement analysis, health conditions and group facilitation has complemented my work as a yoga teacher.

Of the many approaches to meditation I have explored, Insight Meditation (Vipassana) has had the greatest impact on my life. I teach it in an accessible, practical way, alongside Vinyasa Flow, intending to create a truly holistic practice.

During my first pregnancy I completed teacher training in pre- and post-natal yoga, as well as baby yoga through BirthLight.

I continue to learn and deepen my own practice. I am grateful to the many teachers who have shared their knowledge and light with me, including S.N. Goenka, Stephen Fulder, Atmarekha, Veronica Aria, Anushree Singh, Amit Manber, Naz Khakoo, Micha Merrick, Sally Lomas — and, most importantly, my sons Leo and Ohri.

Voices from the mat.